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I GOT TRAINED BY ANOTHER TRAINER | Krissy Cela

Duration: 30:53Views: 189.3KLikes: 9.5KDate Created: Feb, 2022

Channel: Krissy Cela

Category: Howto & Style

Tags: danyele wilsontrainerfull bodypowerkrissy celatone and sculpt

Description: WORKOUT : Barbell box squat - 3 SETS - 8,6,4 REPS Box jump 3 SETS - 3 REPS Barbell RDL - 3 SETS - 8,6,4 REPS KB swings - 3 SETS - 8 REPS DB bench press - 3 SETS - 8,6,4 REPS Med ball partner chest pass - 3 SETS x 3 REPS EACH SIDE Supine barbell row - 3 SETS x 5 REPS Med ball slams 3 SETS x 5 REPS @danyelewilson EVOLVE YOU APP ________________________ APP DOWNLOAD: evolveyou.app ONER ACTIVE ____________________________ oneractive.com WOMENS BEST___________________________ DIFFERENT ENERGY DRINK BY KRISSY CELA uk.womensbest.com/products/different-energy-drink-by-krissy-cela FIT PRO WHEY PROTEIN BY KRISSY CELA uk.womensbest.com/products/fit-pro-whey-protein-by-krissy-cela PRE WORKOUT ​uk.womensbest.com/products/pre-workout-booster-by-krissy-cela​ VEGAN PROTEIN BY KRISSY CELA uk.womensbest.com/products/vegan-protein-by-krissy-cela BCAA AMINO BY KRISSY CELA uk.womensbest.com/products/bcaa-amino-by-krissy-cela Instagram: @Krissycela Krissy Cela youtube.com/watch?v=GEUHyDYZXrQ Musicbed SyncID: MB01HDWXN9SFLJ6

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